AVOID THESE 5 COMMON MISTAKES WHEN DOING DUMBBELL SQUAT EXERCISES!
Dumbbell squat exercises are a great way to build strength in your lower body and improve your overall fitness. However, many people make common mistakes when performing this exercise that can hinder their progress and even lead to injury. Empwr Training teaches you how to avoid these 5 common dumbbell squat mistakes.
The last thing you want when strength training is injury! That would hinder your progress immensely!
Want to learn how to grow your glutes? Head to the blog where master coach Dani explains what exercises she does to grow hers. Empwr Training also shares content about nutrition, PCOS friendly diets, exclusive training tips for beginners in the gym and much more! Head to our Learning Centre to indulge!
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Mobile Personal Training | Empwr Training
https://www.empwrtraining.com.au/
